Showing posts with label Mind. Show all posts
Showing posts with label Mind. Show all posts

Friday, March 25, 2011

Real meaning of peace

Real meaning of peace

There once was a king who offered a prize to the artist who would paint the best picture of peace. Many artists tried. The king looked at all the pictures. But there were only two he really liked, and he had to choose between them. One picture was of a calm lake. The lake was a perfect mirror for peaceful towering mountains all around it. Overhead was a blue sky with fluffy white clouds. All who saw this picture thought that it was a perfect picture of peace.

The other picture had mountains, too. But these were rugged and bare.
Above was an angry sky, from which rain fell and in which lightning played.
Down the side of the mountain tumbled a foaming waterfall. This did not look peaceful at all. But when the king looked closely, he saw behind the waterfall a tiny bush growing in a crack in the rock. In the bush a mother
bird had built her nest. There, in the midst of the rush of angry water, sat the mother bird on her nest - in perfect peace.

Which picture do you think won the prize? The king chose the second picture. Do you know why? "Because," explained the king, "peace does not mean to be in a place where there is no noise, trouble, or hard work. Peace means to be in the midst of all those things and still be calm in your heart. That is the real meaning of peace."




Courtesy : Smita Joshi

Thursday, March 17, 2011

"No one can hurt you without your consent"

On the first day, as President Abraham Lincoln entered to give his inaugural address, just in the middle, one man stood up. He was a rich aristocrat. He said, "Mr. Lincoln, you should not forget that your father used to make shoes for my family." And the whole Senate laughed; they thought they had made a fool of Abraham Lincoln.

But Lincoln and that type of people are made of a totally different mettle. Lincoln looked at the man and said, "Sir I know that my father used to make shoes in your house for your family, and there will be many others here…. Because the way he made shoes; nobody else can. He was a creator. His shoes were not just shoes; he poured his whole soul in it. I want to ask you, have you any complaint? Because I know how to make shoes myself. If you have any complaint I can make another pair of shoes. But as far as I know, nobody has ever complained about my father's shoes. He was a genius, a great creator and I am proud of my father".

The whole Senate was struck dumb. They could not understand what kind of man Abraham Lincoln was. He was proud because his father did the job so well that not even a single complaint had ever been heard.

Moral of the story:
"No one can hurt you without your consent."
"It is not what happens to us that hurts us. It is our response that hurts us."

Wednesday, November 10, 2010

A cockroach story

A cockroach story by Unknown

Three women met. Yeah you can guess; exchange of news, views and loads of information! One particular part of their discussions caught my attention. One of the ladies, with a lot interest, was sharing some interesting facts about cockroach. With a lot of amazement she was telling how a cockroach can run three miles in an hour and can change directions 25 times in a second. A cockroach could live a long time, perhaps a week without its head. There was non-stop excitement in her voice as she continued saying, "a cockroach has amazing adaptability. It can survive in any climate, in any house condition, inside any crack, etc. Its antennae, which rivals NASA's Global Positioning System, helps it to locate other cockroaches with state of the art precision. Cockroaches could be used to place surveillance devices in military installations. In fact a cockroach can survive even an atomic explosion."

Suddenly, a cockroach flew from nowhere and sat on her. I wondered if this was the cockroach's response to all the glory that was spoken about it! She started screaming out of fear. With panic stricken face and trembling voice, she started doing stationary jumping , with both her hands desperately trying to get rid of the cockroach. Her reaction was contagious, as everyone in her group got cranky to what was happening. The lady finally managed to push the cockroach to another lady in the group. Now, it was the turn of the other lady in the group to continue the drama. 

The waiter rushed forward to their rescue. In the relay of throwing, the cockroach next fell upon the waiter. The waiter stood firm, composed himself and observed the behavior of the cockroach on his shirt. When he was confident enough, he grabbed and threw it out with his fingers.

Sipping my coffee and watching the amusement, the antenna of my mind picked up a few thoughts and started wondering, "was the cockroach responsible for their histrionic behavior? If so, then why was the waiter not disturbed? He handled it near to perfection, without any chaos. It is not the cockroach, but the inability of the ladies to handle the disturbance caused by the cockroach that disturbed the ladies."

I realized even in my case then, it is not the shouting of my father or my boss that disturbs me, but it's my inability to handle the disturbances caused by their shouting that disturbs me. It's not the traffic jams on the road that disturbs me, but my inability to handle the disturbance caused by the traffic jam that disturbs me. More than the problem, it's my reaction to the problem that hurts me.

Moral of the story:
We should not react in life. We should always respond. The women reacted, whereas the waiter responded. Reactions are always instinctive whereas responses are always intellectual.

Tuesday, May 11, 2010

The Two Wolves


An old Grandfather said to his grandson, who came to him with anger at a friend who had done him an injustice... "Let me tell you a story."

"I too, at times, have felt great hate for those who have taken so much, with no sorrow for what they do. But hate wears you down, and does not hurt your enemy. It's like taking poison and wishing your enemy would die. I have struggled with these feelings many times. "

"It is as if there are two wolves inside me; one is good and does no harm. He lives in harmony with all around him and does not take offense when no offense was intended. He will only fight when it is right to do so, and in the right way."

"But...the other wolf... Ah! The littlest thing will send him into a fit of temper. He fights everyone, all of the time, for no reason. He cannot think because his anger and hate are so great. It is helpless anger, for his anger will change nothing."

"Sometimes it is hard to live with these two wolves inside me, for both of them try to dominate my spirit."

The boy looked intently into his Grandfather' s eyes and asked, "Which one wins, Grandfather ?"

The Grandfather smiled and quietly said, "The one I feed."

Friday, May 7, 2010

The Window



A young couple moves into a new neighborhood. The next morning, while they are eating breakfast, the young woman sees her neighbor hang the wash outside.

That laundry is not very clean, she said, she doesn't know how to wash correctly. Perhaps she needs better laundry soap.

Her husband looked on, but remained silent. Every time her neighbor would hang her wash to dry, the young woman would make the same comments.

About one month later, the woman was surprised to see a nice clean wash on the line and said to her husband: "Look! She has learned how to wash correctly. I wonder who taught her this."

The husband said: "I got up early this morning and cleaned our windows!"

And so it is with life: "What we see when watching others depends on the purity of the window through which we look."

Lessons to Learn from This Story:

Before we give any criticism, it might be a good idea to check our state of mind and ask ourselves if we are ready to see the good rather than to be looking for something in the person we are about to judge.

Thursday, April 29, 2010

The lady and the monk


Once upon a time a big monk and a little monk were traveling together. They came to the bank of a river and found the bridge damaged. They had to wade across the river.

There was a pretty lady who was stuck at the same damaged bridge and couldn't cross the river. The big monk offered to help and carry her across the river on his back. The lady accepted.

The little monk was shocked. 'How can big brother carry a lady, when we are not even supposed to stand near the shadow of a female ?' thought the little monk. But he kept quiet.

When they crossed the river, the big monk let the lady down and they parted ways with her.All along the way for several miles, the little monk was very unhappy with the act of the big monk. He was making up all kinds of accusations about big monk in his head.

This got him madder and madder. But he still kept quiet. The big monk had no inclination to explain his situation. Finally, at a rest point many hours later, the little monk could not stand it any further, he burst out angrily at the big monk.

'How can you claim yourself a devout monk, when you seize the first opportunity to touch a female, especially when she is very pretty? All your teachings to me make you a big hypocrite !

The big monk looked surprised and said, 'I had put down the pretty lady at the river bank many hours ago, how come you are still carrying her along?'

This Chinese story teaches us a big lesson!

We encounter many unpleasant things in our life, they irritate us and make us angry.
Why?
Simply because we are not willing to put down or let go of the baggage of the 'pretty lady'. We should let go of the pretty lady immediately after crossing the river, that is after the unpleasant event is over. This will immediately remove all our agonies.
There is no need to be further hurt by the unpleasant event after it is over.

Wednesday, April 28, 2010

Enjoy Life



A group of alumni, highly established in their careers, got together to visit their old university professor.

Conversation soon turned into complaints about stress in work and life.

Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment of cups porcelain, plastic, glass, crystal, some plain looking, some expensive, some exquisite –
telling them to help themselves to hot coffee.

When all the students had a cup of coffee in hand, the professor said: 'If you noticed, all the nice looking expensive cups were taken up, leaving behind the plain and cheap ones.
 While it is but normal for you to
want only the best for yourselves, that is the source of your problems and stress. What all of you really
wanted was coffee, not the cup, but you consciously went for the best cups and were eyeing each other's cups.
Now if life is coffee, then the jobs, money and position in society are the cups. They are just tools to hold and contain Life, but the quality of Life doesn't change. Sometimes, by concentrating only on the cup, we fail to enjoy the coffee in it. Don't let the cups drive you.. Enjoy the coffee instead!
Lessons to learn from this story:

Enjoy life!

The Elephant And The Fly

A disciple and his teacher were walking through the forest. The disciple was disturbed by the fact that his mind was in constant unrest.

He asked his teacher, "Why most people's minds are restless, and only a few possess a calm mind? What can one do to still the mind?"

The teacher looked at the disciple, smiled and said, "I will tell you a story. An elephant was standing and picking leaves from a tree. A small fly came, flying and buzzing near his ear. The elephant waved it away with his long ears. Then the fly came again, and the elephant waved it away once more."

This was repeated several times. Then the elephant asked the fly, "Why are you so restless and noisy? Why can't you stay for a while in one place?"

The fly answered: "I am attracted to whatever I see, hear or smell. My five senses pull me constantly in all directions and I cannot resist them. What is your secret? How can you stay so calm and still?"

The elephant stopped eating and said, "My five senses do not rule my attention. Whatever I do, I get immersed in it. Now that I am eating, I am completely immersed in eating. In this way I can enjoy my food and chew it better. I rule and control my attention, and not the other way around."

Upon hearing these words, the disciple's eyes opened wide and a smile appeared on his face. He looked at his teacher and said, "I understand! If my five senses are in control of my mind and attention, then my mind is in constant unrest. If I am in charge of my five senses and attention, then my mind becomes calm."

"Yes, that's right", answered the teacher, "The mind is restless and goes wherever the attention is. Control your attention, and you control your mind."